¿How to cook coriander cream?

healthy and delicious

One of the most popular aromatic spice plant is coriander. And now we'll show you a delicious way to prepare and mix it, coriander cream. Let's get start it!.

Ingredients (for six people recipe):
a) 2 cups of chopped coriander
b) 1 ½ Lts of Chicken soup
c) 1 white small sliced onion
d) 1 cup of wheat flour
e) 1 cream cheez bar
f) 1 butter bar
g) 1 cup of finely chopped celery
h) Salt and pepper to taste




Coriander cream, spices and milk merged in one taste


Utensils:
a) Bowl
b) Blender
c) Saucepan
d) Stove
e) Shovel
f) Scoop

healthy and delicious

Procedure:
1- fry and mix onion, celery and coriander with butter.
2- Separately, fry flour with butter too.
3- Liquefy vegetables and fried floar and add chicken soup.
4- Cook for 10 minutes, after that,low stove fire.
5- Liquefy cream cheez and add mix.
6- season it with salt and pepper to taste.
Enjoy your meal with bread pieces or croutons.


Nutritional Information (100 gr coriander)
Calories 23 kcal
Fat 0.5 g
Cholesterol 0 g
Sodium 46 mg
Potassium 521 mg
Carbohydrates 3.7 g
Proteins 2.1 g


Coriander is a popular plant or spice in all kitchens of the world due to its aroma,originally from Asia, its scientific name is Coriandrum Sativum.



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