Selena Gomez is Breaking the Stigma Around Mental Health

Selena Gomez: A Powerful Voice for Mental Health

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Published in 07-24-2024

Selena Gomez and mental health

Selena Gomez has become a tireless advocate for mental health, using her platform to raise awareness, break stigmas, and offer support to those struggling with these issues. Photo Selena Gomez Instagram.

Selena Gomez has spoken openly about her struggles with mental health, including: Bipolar disorder and depression and anxiety.

1. Making her own experience visible:
She has openly shared her diagnoses of anxiety, depression and bipolar disorder, encouraging others to speak without shame about her mental health. In her 2022 documentary "My Mind & Me," she offers a raw and intimate look at her experiences, normalizing the ups, downs and seeking help.

2. Creating initiatives:
Rare Beauty: her cosmetics brand allocates 1% of her sales to the "Rare Impact Fund" initiative, which supports mental health organizations.
Wondermind: A digital platform and media company offering mental health resources, tools and educational content.
#MentalHealth101: Rare Beauty campaign that seeks to demystify mental health through accessible information on social networks.

 

Selena Gomez Mental Health Advocacy: Inspiring Change

3. Advocating for public policy:
Has participated in the White House Mental Health Advocacy Forum, urging leaders to increase investment in and access to mental health services.
She collaborates with the organization "Active Minds" to promote mental health education and advocacy in schools.
4. Inspiring through her activism:
She shares messages of positivity, self-acceptance and self-care on her social media, where she has millions of followers.
She participates in mental health awareness events and campaigns, reaching a wide audience.

Selena also suffers from lupus, an autoimmune disease that attacks healthy tissues in the body. This can cause a variety of symptoms, such as joint pain, fatigue, and rashes. It is important to note that Selena Gomez is not alone in her struggles. Millions of people around the world experience mental health problems. By speaking openly about her experiences, Gomez is helping to reduce the stigma associated with these conditions and encouraging others to seek help.

Selena Gomez has become a role model for many facing mental health issues, proving that there is no shame in seeking help and that it is possible to live a full life despite challenges. If you identify with Selena Gómez, you are not the only person. Talk, seek help, there is always a way out for this type of suffering that is not a reason for shame or discrimination.

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